![]() ![]() It’s a life-long journey where we begin to look inward through the practice of asanas (yoga poses).” “Yoga is the key to this internal harmony that each of us can attain. “We believe that health and beauty comes with balance between the mind, body and spirit,” say Ann and Keiki. UV and O3 sterilisation after every class.A dedicated water dispensing system with Everpure filtration and a UV sterilisation system.A PureAir filtration system with air ventilation throughout.Eco-friendly, animal-friendly French toiletries from Damana. ![]() Men’s and women’s changing rooms with luxurious showers, lockers and vanity area.Hong Kong’s first-and-only Graphene Infra-red hot yoga.Three group classrooms, plus a dedicated meditation / sound healing classroom.Many of them have since gone on to become studio owners or yoga teachertrainers themselves. Two additional highlights of the studio are the authentic Great Yoga Wall for Yoga Wall Rope classes, and one of HK’s first Graphene Infra-red Hot Yoga facilities, offering therapeutic hot and warm yoga classes.įlo Yoga Academy, meanwhile, is an RYS (Registered Yoga School) with the Yoga Alliance of the US, and well-known in the yoga community for training some of the best yoga teachers in Hong Kong, mainland China, Taiwan and abroad. “Depending on the time of the day, you might see members who are lawyers, teachers, office executives, health-oriented housewives, yoga teachers or aspiring yogis,” say Ann and Keiki. With such a diverse offering, it’s no surprise that people from all walks of life turn up at the Flo Yoga studio. Day-to-day yoga classes are led by experienced and passionate yoga teachers, with all kinds of options, from Hatha Yoga, Vinyasa Flow and Yoga Wheel to specialty classes like Prenatal Yoga, Wall Fusion Flow, MyoYin, Yoga Therapy and Sound Bath Therapy. What you’ll findĪnn and Keiki describe Flo Yoga as a boutique yoga studio and professional yoga academy rolled into one. We visited one of HK’s premiere boutique yoga studios, Flo Yoga, to find out how to do just that! About Flo Yogaįounded by experienced yoga teachers ANN DA SILVA and KEIKI TO, Flo Yoga is a sanctuary in the city, offering 3,500 square feet of dedicated space for yoga and meditation on Bonham Strand in Hong Kong. Hong Kong is a vibrant place and city life can be hectic – that’s why getting the right balance is key. ![]()
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